Quiz: Ask yourself these questions pertaining to your physical and emotional well-being. Your heavy period may be affecting you in more ways than you know:

    Your Period

    Do your periods last longer than 7 days?

    YesNo

    Do you experience excessive cramping?

    YesNo

    Do you change your pad/tampon more than once, every four 4 hours?

    YesNo

    Social

    Do you isolate yourself from others during your period?

    YesNo

    Have you noticed a decline in your desire to have sex?

    YesNo

    Work Life

    Are you finding it difficult to concentrate at work?

    YesNo

    Are you paranoid about bleeding through your clothing?

    YesNo

    Emotional

    Are feelings of sadness and loneliness experienced during your period?

    YesNo

    Do you feel insecure or lack self-confidence because of your heavy period?

    YesNo